I always warned my little brother, "Don't tell! No matter who asks, don't tell!

--A Survivor

Adult children are all too familiar with keeping quiet and laying low. We knew it was our job, though it wasn't always stated, to keep the blanket of secrecy tucked in tight. "They" - our friends, teachers, neighbors - must never know. So we said nothing. Ever.

For many of us, not talking became a habit. And so did defensiveness, rationalization and lying. To us, leaping from a plane without a parachute would have felt less dangerous than talking freely to a friend. "Sharing is dangerous!" the old tapes cry out when we momentarily relax in comradeship.

The task is to let go of the long-held secrets. No matter how painful the opening up process may be, it is absolutely essential to recovery. For us, sharing means heartache and happiness, triumph and tragedy - one wellspring of the other. Silence is the prison; sharing is the key.

- shystar

 
 
 
 
 
 
 
 
 
 
 
 
 
 
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