Iyengar Yoga is based on the teachings of living Yoga Master B.K.S. Iyengar and begins with learning the art and science of asanas, or yoga postures. The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student.
An innovatve and inspired practice of yoga, the Iyengar method has been developed by B.K.S. Iyengar during his long career. Firmly based in the ancient Indian tradition of classical Ashtanga Yoga as defined in Patanjali's Yoga Sutras, Iyengar Yoga teaches strength and stamina, flexibility and balance, concentration and meditation
Matthew is a highly regarded, certified Iyengar yoga teacher. He has been a yoga practitioner for 16 years, and has undertaken 5 years intensive pracise and study in Perth, under the guidance of a senior Iyengar yoga teacher. He has travelled to India to study at the Iyengar Yoga Institute in Pune. Her has also undertaken many intensive courses and workshops with senior teachers from Australia, USA and Europe.
Matthew has a strong interest in the medical aspects and applications of Iyengar yoga. He has spent time with senior teachers focusing on remedial and therapy applications to broaden his knowledge in this area. He also teaches general workshops and regular classes throughout New Zealand and Australia.
Matthew's experience and knowledge is broad. It is this knowledge he wishes to share with his students. Bookings are essential for beginners courses. |
