bits

I am starting this page, as part 2 from the Anxiety page. Thought it would be easier,
plus I wouldn't have to change everything around.
If you just came here maybe you would like to see the Anxiety Page .
I am writing this because of, Yes I can list all the names and symptoms and feelings of anxiety.
But I am thinking if you got this far, you may already know. And if not check out the anxiety page in sites and there are listing to see what you may be looking for.
This page is just Bit's & Piece's...Hope you enjoy your stay.

Well I say Bit's and Pieces, Because here I will tell you about,haveing no support or maybe trying to tell other's,yet they don't understand,( how can they) It took us a long time to understand. And to let you know, you are not alone.

" Having no Support "

Is really hard , when going threw this.
You try first with family member's and yet this is the responce you may get back.

It's all in your head.
There is nothing wrong with you.
You are doing to this , to yourself.
Just do it.
those are only a few...
But someone in this state of mind,
Dosent really, take this as support.
It kind of add's to the way we were thinking already.

" Something to think About "

I have noticed, at least in the Family, no one else wants to talk about it, I mean if they have it or if they know, of someone.( I am talking strickly in the family) Yet when you observe , You can listen to what, (who is saying ,what)..Like who is afraid of this or that. And who shows symptoms, And believe me, if you pay attention, you can see. Well I may be the first in the whole family or I may not? But I am willing to keep shareing and let others come free of this bond, that holds us down.

" Helping one Another " The Do's & Dont's

Like Ephiesians 4:2,3say's..Be completely humble and gentle; be patient, bearing with one another in love.
Make every effort to keep the unity of the Spirit through the bond of peace.

Meaning, well say if you are a mom. or if not think on a mom level for a sec.
If your child was hurt, You would go to him,You would comfort him, You would want him or her to be well. That is a kind heart. Or anyone you love dearly.

When dealing with someone with anxiety

"The Do's"

Reach out, for get your self for that moment.
You can try, a Hug.
A listening heart.
A Time and a moment, to care.
Let the person know, everything will be ok.
Everything is in the moment, I am here with you.
Give confidence, and understanding,
and ask if you can help.
( when we tend to open up) we will let you in.
An important thing, if you know someone struggling with this, is "Read Up" on anxiety.
You will learn in an instant what it is all about, and how you too can help.
One step at a time and one day at a time.
On my Anxiety page there are some sites that do explain what it is, if you do not know.

This was just a few..

"The Dont's"

Dont make fun of them, they are really struggling with this.
Don't say..Oh this again.
Don't be rude
Don't be uncareing
Don't be ashamed for the person,
There is no reason, we are real, just like you.
We just have a struggle, but who don't?
The only way we get threw things if we face it,
And what a better way,( to not )...".Face it alone."

"Things to Try"

Relaxtaion Tapes
Maybe a Hobbie
Keep Busy
Help Others
Help others to overcome
Eat right
Get enough sleep
Exercise- even if it is just taking a walk
These are just a few

Let me tell you about Midwest Center
From Attacking Anxiety.
I had done this program in 1996, After a while of doctors and med's
Anyhow, I have learned alot. I didn't take the program as some cult thing, It explains
how to relax and to turn whats if's in to so what's. tape by tape, It explains things, and with others, so you can hear
there storys.
The reason I am telling this is because, Yes , I am a Christian, I put my trust in God.
But I beleive God, puts people where he wants them. (Coincidence?)Just like if you were sick you would reach out to a doctor.

And back then, When I didnt understand what was happening to me, and the doctors just want me to take Medicine.
I received this program. And it taught me how to cope with everyday life.
Now I am not saying go out and get it..quik cure..no by all means no. But I do beleive God Does use People, Places and Other things to show us "Only Tool's"...Because Of course We All need to seek "Him first".. And then He will Guide us.
But I can also only tell you about two programs I did back then, because they were the only ones I know about.

And one more thing, Taking medicine is ok. As long as you are monitored by Doctor

Let me tell you about today:
Today, I put my trust in the Lord. He is my strength,
I still deal with Anxiety here and there, but I look to,the
Lord, "For in my weakness be His Strength."

This is a support eGroup for people affected by or with Anxiety Disorder or Panic,anything related in that catorgory. It is open to anyone interested in making new friends, sharing information and providing support maybe for yourself or someone you know.

Being there for a Friend...A Friendly Place to be. A place to share and talk and even vent..Also to guide and be there for eachother. This is a Christian group, were friends can uplift and encourage one another.
Being there for a friend. Join us and Be Blessed.
God Bless (Always) Laney....

Also, Stress,Fear, Worry, Depession.. the list goes on. Anyone can share here.

Click to join Laneysplace_group

Philippians 4 :4-9

Rejoice in the Lord always. I will say it again: Rejoice!; Let your gentleness be evident to all. The Lord is near.; Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
: And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.; Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable--if anything is excellent or praiseworthy--think about such things.; Whatever you have learned or received or heard from me, or seen in me--put it into practice. And the God of peace will be with you.

And Reaching out is a Good thing

Here is a Prayer, from a Good friend, that I keep in my Bible
and I see it everyday. I wrote it on a index card.

Father, in the name of my Salvation, Jesus Christ,
you have given me, the gift of the Holy Spirit, to renew,
strengthen and guide my thinking. Fear and Anxiety are a
tool of satan, not of my Holy Father.
In the name of Jesus and by the authority of His shed blood
I comand the spirit of fear and anxiety to leave me and my home and
go to the place that you, have created for them.

Thank you My Lord... Amen

If you have any questions or just want to talk
Let me know, I would Love to Share with you.
Just e-mail me or