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1 )   Brush at least twice a day with a sonic brush if possible.
2 )   Floss at least twice a day.
3 ) Gargle with Cool Mint Listerine 3 times daily.
4 ) Get in to see a dentist for a good cleaning every 6 months if possible...Cavities are easier to fill if caught when their small.
My conscientious dental hygienist generously offered to give us valuable tips about preventative maintenance for our teeth.
Nurse Harmonys Health Tip
Your hands is the number one way for germs to invade you life. A sure fire way to keep them at  bay is to use a no water nessessary antibacterial hand gel.that kills 98.9% of germs on contact and is available at most local stores.
Harmony is a ambitious and bright licensed practical nurse, ACLS qualified, state licensed to practice in IA-FL-WI, experience in FL hospitals & WI hospice care, currently involved in medical research Madison, Wi. 
@ Carols Place