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Reiki Breathing Technique

Temple of Jade Buddha, Shanghai, PRC

©2004 Reiki Net

Experimenting with Reiki Breath

After you have performed the Reiki Breathing Technique for a while, it's time to begin experimenting by combining this Technique with other practices!

You can try incorporating Reiki Breath into some of the breathing-based meditation practices described elsewhere on this site. That is, as you inhale, intend that you are drawing in healing Reiki energy. As you exhale, that you are expelling negative energy.

You can also use a variant of this Technique with Reiki Chakra Work. In Step One Listening as you focus on each chakra, imagine that you are drawing in Reiki energy into each chakra and then expelling negative energy in a process similar to breathing. That is, what you are doing here is "breathing" through each chakra.

With both the meditation and chakra work practices, you may find it more comfortable to intend that you are drawing in light or energy rather than breathing. Use whatever you find personally most appropriate.

These are just two examples of how you might use Reiki Breath with other practices. See what others you can come up with!


Conclusion and Affirmation

Conclude by thanking The God, your spiritual guides and any other spiritual beings you have invited to assist you with this Technique.

Affirm your intention that the healing benefit of this work continue after you have finished the formal practice.





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