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a |
Both students bow to each other. |
|
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b |
Both begin in horsestances with right hands in chamber and
left hand extended. |
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c |
The attacker throws a right
seiken punch high.
The defender throws a right jodan uke. |
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d |
The attacker throws a left
seiken punch high.
The defender throws a left jodan uke. |
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e |
The attacker throws a right
seiken punch middle.
The defender throws a right chudan uke. |
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f |
The attacker throws a left
seiken punch middle.
The defender throws a left chudan uke. |
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g |
The attacker throws a right
seiken punch low.
The defender throws a right gedan uke. |
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h |
The attacker throws a left
seiken punch low.
The defender throws a left gedan uke. |
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i |
The attacker throws a right
seiken punch high.
The defender throws a left wrist block. |
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j |
The attacker throws a left
seiken punch low.
The defender throws a right palm-heel block. |
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k |
The attacker throws a right
seiken punch middle.
The defender throws a left palm-heel block. |
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l |
The attacker throws a left
seiken punch middle.
The defender throws a right wrist block. |
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m |
Both students step back in post-position. |
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n |
Both students bow to each other. |