Our daily encounter with harsh realities saps our energy, changes our mood and eventually puts us into a low level of activity.

We need to rise up again to carry our daily chores, only to be subjected into the same cycle of lows and highs.

So, we bring you inspiring articles and light humor to feed your tired spirits.

Happiness is Within You
By Teresa King

Have you ever wondered why some people wake up in the morning as chirpy as the busy birds outside the window? While others wake up grumpy. Ever wonder why some people seem happy most the time, while others are withdrawn, sad, depressed or bitter? Well, I have. And, since I pondered I went to find out why.

To Track Down A Dream
By Minolito Soto

I couldn't believe it! A complete stranger had been cheering for me - not because she wanted me to win, but because she wanted me to keep going and not give up.