Yoga sessions, seminars and wellness workshops for organizations are conducted on request. The sessions could be of half an hour to one and half or two hours at a time, per convenience of organizations and their employees. The goal is to make people experience certain states of being by practicing concepts of Yoga lifestyle.

Alternatives could be following-

a) Half an hour /one our session at around lunchtime.

b) Two hour/one and half hour session at any convenient time.

c) One day or one and half day Weekend workshop per request for holistic health and wellness.

Two-hour sessions or half-day workshops on Healthy yoga nutrition and cooking per request for Individuals and group based on interest

Yoga food and Ayurveda nutrition understanding is based on very ancient wisdom of Indian Culture. The concepts of Ayurveda are based on several thousand years experience and research on the Indus Valley culture of India for healthy nutrition and living.

Medicine is science of disease while Yoga is a science of Health - By Jonas Salk, Polio Vaccine Inventor.

Holistic Health concepts, various lifestyle aspects and practices and processes of yoga for following health conditions could presented to individuals or groups with following health conditions-

a) Stress & Emotional Condition

b) Heart care (High Blood Pressure, arterioclorosis, angina etc)

c) Respiratory (Asthma, Bronchitis, Sinucitis, allergies)

d) Back and Joint pain disorders (Back pain, Spondylosis, Arthritis etc)

e) Gastrointestinal diseases (acidity, indigestion, constipation etc)

f) Other specific conditions such as fibromyalgia, Migraine, eye strain etc.