Yoga is rapidly gaining recognition as a powerful healing modality both in its own right and as an adjunct to other therapies. Some of the many illnesses and imbalances which can be addressed through individually designed yoga programs are:
Bookings / Enquiries: Call Chris on 9752 6016 or by email.
What is Phoenix Rising Yoga Therapy? It's a unique bodywork modality which is an extraordinary tool for personal transformation. It combines classical yoga postures with breathwork and dialogue techniques to guide you to the edge of deep physical sensation.
What can Phoenix Rising Yoga Therapy do for you? Phoenix Rising Yoga Therapy will assist you in working out chronic tensions and patterns of reaction to life experience which may be limiting the expression of your potential. Whether the discomfort arises from physical trauma or emotional stress, yoga therapy offers a powerful, safe and natural path to well being.
Shifting from doing to Being Rather than trying to change anything, in a Phoenix Rising Yoga Therapy session you will effortlessly access a state of awareness where you are able to simply listen to your body's wisdom. As you sink into the deeper layers of being, the body's own healing mechanisms come into play. Profound release and re-integration with your natural state of joy and ease is the result.
Who can receive a Phoenix Rising Yoga Therapy session? Anybody who can breathe. There are no prerequisites and a yoga practice is not necessary to experience the benefits. However, Phoenix Rising Yoga Therapy will support and enhance the benefits of any other exercise or self development program.
What goes on in a session? A typical Phoenix Rising Yoga Therapy session will include:
How long does it take and what is the cost? The first session will last about two hours and subsequent sessions last one and a half to two hours. The cost is $75 per session or $65 each for a block of six sessions.
About your practitioner Chris Dale is the only qualified Phoenix Rising Yoga Therapy practitioner in Melbourne. He is a full time yoga teacher and yoga therapist and is also a presenter of the acclaimed Art of Living course. Chris has been practising yoga and meditation since 1976. He has been teaching yoga since 1987 and has travelled many times to India and the USA.
For more information or to arrange a session please call Chris on 9752 6016 or email.
Link to Phoenix Rising Yoga Therapy website.