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The web site........,
exploring
the pure
Indian spices
and....
imperishable
dry vegetables
of
THAR....the great desert
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Khelara is the product of a kind of fruit, used by the villagers of
Rajasthan. When the fruit Kakria is ripen,it is cut into long sticks like
pieces and put to dry. When dried, it is ready to cock and can be stored to
unlimited time.
Nutrition Table: |
|
Cultural
name |
English
name |
Botanical
name |
Moisture
g/100g |
Protein
g/100g |
Fat
g/100g |
Fiber
(g) |
Carbohydr
ate
g/100g |
Vit. C
mg/100g |
Energy
Keal/1000g |
|
Khelara |
Khelara |
---- |
----- |
0.369 |
1.112 |
1.34 |
15.601 |
18.6 |
79.29 |
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Ash |
Calcium
mg/100g |
Iron
mg/100g |
Copper
(mg) |
Phosphorus
mg/100g |
Zinc
(mg) |
Magneze
(mg) |
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|
1.64 |
0.76 |
1.0843 |
1.04 |
0.008 |
0.020 |
0.097 |
Khelara is an important dry vegetable of Thar desert and cooked by verious
vegetable. It is very soft when cooked and has a sweet-acidulous
taste . |
Kumatia (A black_brown herb)
fofaliya (delicious ready to cook green vegetable)
Cluster beans (Falee, ever green vegetable)
Fenugreek-leaf (can be used in any soup or veg.)
Katchari-cut (Great food of THAR desert)
Dry Lotus-stem
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