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The web site........,
exploring
the pure
Indian spices
and....
imperishable
dry vegetables
of
THAR....the great desert
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This is a popular cash crop of Rajasthan. It is picked from it's plant when
the crop is about to ripe and absolutely green. Because if the crop is ripen
than the seeds which Falee contains, become hard and Falee becomes dry and yellow. After picking Falee, villagers let it dry in the direct sun light and
Falee becomes ready to be preserved and stored for unlimited time. |
Nutrition Table:
|
Cultural
name |
English
name |
Botanical
name |
Moisture
g/100g |
Protein
g/100g |
Fat
g/100g |
Fiber
(g) |
Carbohydr
ate
g/100g |
Vit. C
mg/100g |
Energy
Keal/1000g |
|
Falee |
Cluster
beans |
Cyamopsis
tetragonoloba |
81.0 |
3.2 |
0.4 |
3.2 |
10.8 |
49 |
16 |
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|
Ash |
Calcium
mg/100g |
Iron
mg/100g |
Copper
(mg) |
Phosphorus
mg/100g |
Zinc
(mg) |
Magneze
(mg) |
| |
|
|
1.4 |
130 |
1.08 |
0.08 |
57 |
0.36 |
0.10 |
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Falee is a great source of nutrition and used as a
dry vegetable in India. It is absolutely green and can be preserved and
stored for unlimited time as it is. |
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Kumatia (A black_brown herb)
fofaliya (delicious ready to cook green vegetable)
Fenugreek-leaf (can be used in any soup or veg.)
Katchari-cut (Great food of THAR desert)
Khelera (Trough out the year used veg. of THAR desert)
Dry Lotus-stem
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