pineapple

All about Pineapple...

Pineapples are nutritionally packed members of the bromeliad family.
This delightful tropical fruit is high in the enzyme bromelain and the antioxidant vitamin C
Bromelain is a natural anti-inflammatory that has many health benefits and encourages healing.

Additional Information for pineapple

According to Dr. Andrew Weil, bromelain is very effective in treating bruises, sprains and strains by reducing swelling, tenderness and pain. This powerful anti-inflammatory effect can also help relieve rheumatoid arthritis symptoms and reduce postoperative swelling. Additionally, the bromelain contained in fresh pineapple can relieve indigestion

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