home || about shawn || massage therapy || coaching || related links || contact

NEWS 09/01/06 New Parenting articles and pictures added to the "about shawn" section. Link here. 06/17/06 Some images from the Fanshawe off road triathlon weekend. Photos here. 02/01/06 New link to the Canadian Triathlete website. Link here. 01/17/06 New articles posted in the Massage section regarding Stretching and Active Isolated stretching. Link here. 11/30/05 Update regarding XLyourbodymind over the past year or so. Article here. 07/27/05 Announcement regarding changes to the massage therapy clinic Article here.

"Whether you think you can or you can't, you're right" Henry Ford Cycling in the Collingwood Long Course Triathlon.