| We offer our expertise in a wide variety of sports programs such as cycling,
running, cross-country skiing, speed skating, swimming, triathlon, walking, inline skating
and weight training. All this leads to weight loss, wellness and a healthy lifestyle.
YOUR TRAINING AND CONSULTATION :
Through discussions and assessment we determine your current fitness and nutritional
level. Then we identify your short and long term fitness and health goals.
We develop a plan, based on the assessment, to schedule your training and/or
nutritional practices into your lifestyle. This takes place at a Technosport site or a
place convenient to you.
Your progress is monitored daily, weekly or monthly in person, by phone e.mail or fax.
These options are selected in discussion with you. |
