$1US 
          = 58.5 Nepalese Rupees  
        
1 Sterling 
          = 97.45 Nepalese Rupees  
        
  Saturday 
          1st to Tuesday 18th November 1997 
(not including 7 nights treking, 
          staying somewhere in the Annapurna mountain range, and a night on the 
          beach while white water rafting)
          Hotel; Nightingale Hotel, Pokhura, Nepal
           Room Type:  Two doubles (100NR per room)
           Verdict: Wonderful clean sheets, clean room, lovely location, 
          ensuite bathroom, hot water, toilet roll. Bliss  
        
 
        
 Pokhura
          Pokhura is divine. Cafes line the lakeside streets against a backdrop 
          of green and snowcapped peaks.  
        
 Sight-seeing
          Damside is further away from the main activities than Lakeside.
          Hire a bicycle on the first day to get to know your way around. While 
          on the bikes visit the beautiful Davis Falls and Tibetan village about 
          3km outside Damside.  
        
 While 
          in Pokhura spend an afternoon in a rowboat or sailboat on the lake. 
          It is very relaxing once you manage to steer the things.  
        
 Many cafes 
          show the latest videos and films while you eat in the establishment. 
           
        
 Internet 
          and email
          You can email from many of the phone offices in Lakeside. Charges are 
          per line. You can use their email address for expected email. Any messages 
          received are charged per line. The Internet is accessible in some of 
          these also.  
        
 Treks
          There are many places to book a trek or guide from on the Lakeside strip. 
          We got a group together and hired a guide for $8 each. This was about 
          $10 per day altogether. You can get a porter for less but there is a 
          moral problem attached to this option. Unfortunately our guide, DIL 
          only saw $2.50 of the $10 paid to the agency, the rest was eaten up 
          by the representing agency. The problem is that you cannot trust just 
          any guide offering their services on the street as you hear about theft 
          etc. DIL was a great guy. Contact him directly through Hello World Communication 
          (Lakeside). Tel: 061-23327, Dilkumar Shrestha.  
        
 We did 
          a 7 day extended Poon Hill Trek. I am not very fit and found the first 
          3 days very difficult. In fact everyone in our group did. When we started 
          to take it easy thereafter and we enjoyed the trek and the experience 
          much more. The best option if you are fit is to go to the Annapura Base 
          Camp. The Royal trek is more rugged and less touristy. There have been 
          mixed reviews but most say it is an easier option with more wilderness 
          and you stay in family homes. Sounds like a good option to me. The Jopsom 
          trek cuts along the valley by the river and you must fly back.
          Bring plenty of clothes on the trek but make sure you can carry your 
          backpack comfortably. The shops in Lakeside hire everything you need 
          for very low prices; small hold-alls, sleeping bags, boots, raincoats, 
          torches.. everything!  
        
 White 
          water rafting
          From Lakeside you can book white water rafting on any of the rivers 
          between Pokhura and Kathmandu. 'Ultimate Descents' are the most popular 
          and organized and do not hire the locals as guides. They also charge 
          at least double the price of other tour operators. We went with 'Himalayan 
          Wonders' who have a good reputation, employ locals and have safe but 
          not state-of-the-art equipment. Beware of tiny offices that offer trips 
          for next to nothing - one hears horror stories all the time. You can 
          go on trips from 3 to 15 days. As this was our first time rafting we 
          went on the SETI river which has fewer rapids. It was a fantastic thrill 
          and I would recommend that even first-tryers be a bit more courageous 
          than we were. 
   
      
 Wednesday 
        19th to Tuesday 24th November 1997 
        Hotel; Damaru Guest House, Kathmandu
         Room Type:  Two doubles (with en-suite 150NR, without 100NR per 
        room)
         Verdict:  Fine, clean, hot water, good location in Thamel.  
      
 Kathmandu
        (c) gregg butensky
        
 
 
        The price of the rafting trip included transport to Kathmandu. We flagged 
        down a local bus and rode on the roof for the entire treacherous journey 
        to Kathamandu.  
      
 Accommodation, 
        eating and entertainment.
        The minute you get off the bus or taxi head to Thamel where many touts 
        will hound you urging you to stay at their hotel. Take your time to choose 
        a satisfactory hotel. Kathmandu has many great places to eat, drink and 
        watch videos.  
      
 Sightseeing
        Wander through the city to Durbar Square with its' many temples, pigeons, 
        orange-robed Sadhus and of course tourists, then walk along the market 
        square towards the centre of the city. It is very tempting to buy heaps 
        of stuff you don't need at the numerous shops, which sell clothes, jewelry 
        and everything else at extremely good prices. Cameras are a good buy here! 
         
      
 Nagrakot
         
  
 
        A trip to Nagrakot 32km from the city is a must. From this mountain perch 
        one has a panoramic view of the Himalayas and on a clear day can see the 
        peak 140km to the east that is Mt Everest. We stayed in "Peaceful Cottage 
        Lodge" which has a superb rooftop view and was cheap at 50NR for a 
        double room. Do not believe the tour operators that say you should book 
        a room for $15 before you get there because everything will be booked 
        out! Touts are everywhere when the bus stops offering really cheap hotel 
        rooms.  
      
 Internet 
        and email
        As in Pokhura you can email from many of the phone offices. Charges are 
        per line and slightly less than Pokhura. 
       
> Returning to 
         India