| Not all tips on this page are low_carbs, but good tips in general and will lean towards the low_carb lifestyle. No reference will ever be made to "dieting" because that gears towards a short term "fix" of a problem. A lifestyle change is a better term to use. And welcome to our Low Carb lifestyle! |
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"when to eat" |
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| carb fat blockers | products to block carbs and fats good for 'cruises'... haha. | ||||||||||||
| breakfast ideas | |||||||||||||
although these tips are not "low_carbs" they lean toward removing processed foods from your diet.. and can be the first steps to going low_carb! |
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foods to watch out for, if you think they are healthy! |
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tips and facts about low carb diets, healthy low carbs, better than aktins! cblock |
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recipies I've collected that are low in carbs! |
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various salad recipies |
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SPLENDA® No-Calorie Sweetener works best in recipes where the main role for sweeteners is to provide a sweet taste. For example, SPLENDA works well in pie filling, cheesecake, sweet sauces, marinades and glazes. It also works well in quick breads, muffins, cookies, and pies. |
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| stop eating | How to Stop Uncontrolled Eating Habits | ||||||||||||
| Supersized Kids, Diminishing Health | In a Bit More Than a Decade, the Number of Overweight Children Has Doubled in Many Racial Groups .... | ||||||||||||
receipes I've collected |
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info about losing weight! |
| sites to order low carb bars....netrition.com..... low-carb.com |
helpful sites! |
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calories per gram |
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fat 9 |
carbs 4 |
protein 4 |
jeff's picks (carbs, prot & fat in grams) |
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bar |
my ratings |
cals |
carbs |
prot |
fat |
order again? |
aktins advantage |
chocolate coconut bar |
A+ |
250 |
2 |
18 |
13 |
yes |
aktins advantage |
chocolate raspberry bar |
A |
230 |
2.6 |
18 |
13 |
yes |
aktins advantage |
creamy cinnamon bun-breakfast |
A+ |
150 |
2 |
12 |
8 |
yes |
biochem |
french vanilla bean |
A+ |
230 |
3 |
21 |
6 |
yes |
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carb solutions |
creamy chocolate peanut butter |
A |
230 |
2 |
22 |
8 |
yes |
carb solutions |
chocolate toffee hazelnut |
A- |
230 |
2 |
22 |
8 |
yes |
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keto bar |
chocolate peanut butter |
D |
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no |
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Metabolift Bars |
chocolate Fudge Cake |
A- |
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yes |
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Creamy Chocolate Peanut Butter Chocolate Fudge Almond Peanut Butter and Grape Jelly Chocolate Toffee Hazlenut |
