"to preserve one's health by cultivating one's natural gifts or by cultivating a well-balanced spirit".
If this art consists of obtaining a result by one's prism and faculties, we can speak of the art of practicing YANG XÌNG.
This art is practiced in empathy with nature and the universe. Its goal is to obtain an equilibrium and well-being of the physical body, but also fulfilllment in daily life and personal progression.
"to preserve one's health by cultivating one's natural gifts or by cultivating a well-balanced spirit".