"A little practice every day is very powerful, a lot of practice occasionally is useless."
These pages introduce you to the basics of a simple daily yoga practice. What is important is that you practice daily.
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"A little practice every day is very powerful, a lot of practice occasionally is useless."
These pages introduce you to the basics of a simple daily yoga practice. What is important is that you practice daily. Next |
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Glenn Pailthop home | introduction | sun salutations | pranayama | meditation | links |