Sankyu & Nikyu (3rd & 2nd Kyu)
Brown Belt
Requirements
Kyhon Waza
Goshin Ho
Nage Waza
Kansetsu Waza
Osae Waza
(Dai Ikkyu)
(Dai Ikkyu)
Ude Hineri Nage
Katate Dori (3)
Uki Goshi
Kote Gaeshi
Oshi Taoshi Osae
Uchi Tenkai Nage
Katate Ryote Dori (2) Ogoshi
Kote Hineri
Hiki Taoshi Osae
Kote Gaeshi Nage
Ryote Dori
Seonage
Kote Gatame Kesa
Gatame
Ude Kujiki Osae
Ushiro Ryote Dori Osotogari
Waki Gatame
Kamishiho Gatame
Soto Tenkai Dori
Eri Dori
Deashibarai
Ude Garami
Yoko Gatame
Ude Kakae Nage Sode Tori Kouchigari
Ude Gatame
Ude Oshiage Nage Mae Kakae Dori Ouchigari
Juji Gatame
Ago Ate Nage Ushiro Kakae Dori
Koshigurama
Koshigurama
Haraigoshi
Hanegoshi
(Dai Nikyu)
(Dai Nikyu)
IDORI (Kneeling)
Ryote Dori
Ryote Jime
Eri Dori
Eri Jime
Tsukikake/Wakigatame Keriage
Tachiai (Standing)
Tsukikake/Wakigatame
Ushiro Hadaka Jim
Shomen Uchi
Ushiro Eri Dori
Tsukikake/Eriminage
Ushiro Kakae Dori
Tsukikake/Uchi Tenkai Ushiro Hagai Dori (2)
Uchikake
Kubi Kakai Dori (2)
Atemi Waza
Shime Waza
Randori
Seiken Tsuki
Hadaka Jime
Tateken Tsuki
Juji Jime (2)
Shuto Uchi
Hadaka Jime
Hiji Ate
Ryote Jime
Ashi Geri
Hiza Geri
Home |
What's New|
Sensei Mike Murphy |
Directions| Schedule | Contact
| Kids |
Links |
Karate-do |
Kata |
Bunkai |
Kumite |
Jujitsu |
FAQ's |
S.T.A.R. |
Special Programs |
Dojo Blog |
Calendar of Events