Yonkyu (4th Kyu)

Green Belt

Requirements

Kyhon Waza                Goshin Ho                Nage Waza                   Kansetsu Waza              Osae Waza

Ude Hineri Nage            Katate Dori (3)            Uki Goshi                     Kote Gaeshi                    Oshi Taoshi Osae

Uchi Tenkai Nage          Katate Ryote Dori (2)  Ogoshi                          Kote Hineri                     Hiki Taoshi Osae

Kote Gaeshi Nage          Ryote Dori                  Seonage                        Kote Gatame                  

Ude Kujiki Osae            Ushiro Ryote Dori        Osotogari                      Waki Gatame       

Soto Tenkai Dori           Eri Dori                       Deashibarai                  

Ude Kakae Nage           Sode Tori                     Kouchigari

Ude Oshiage Nage         Mae Kakae Dori          

Ago Ate Nage               Ushiro Kakae Dori

Atemi Waza                Shime Waza                Randori

Seiken Tsuki                Hadaka Jime

Tateken Tsuki              Juji Jime (2)

Shuto Uchi

Hiji Ate

Ashi Geri

Hiza Geri

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