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Stretch Breaks | |||||
Taking regular breaks can make a difference in your day! After a break, your mind will be more clear and your body more relaxed. Details Stretch breaks are for groups of any size and are a great addition to any meeting's agenda. These breaks are designed to energize the body and mind for continued clarity throughout the day. Participants will be rejuvenated and better able to focus on the issues at hand. Furthermore, after learning a few simple stretches, you can then take breaks on your own for continued releases during your day. |
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Home | |||||||
Overview | |||||||
Benefits | |||||||
Yoga Classes | |||||||
Stretch Breaks | |||||||
Workshops | |||||||
Other Classes | |||||||
Schedule a stretch break during... ...team meetings ...conferences ...management meetings ...conventions ...town hall meetings ...luncheons |
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Contact Information | |||||||
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Links | |||||||
Beach Yoga | |||||||