Stretch Breaks
Taking regular breaks can make a difference in your day! After a break, your mind will be more clear and your body more relaxed.

Details

Stretch breaks are for groups of any size and are a great addition to any meeting's agenda. These breaks are designed to energize the body and mind for continued clarity throughout the day. Participants will be rejuvenated and better able to focus on the issues at hand. Furthermore, after learning a few simple stretches, you can then take breaks on your own for continued releases during your day.
Home
Overview
Benefits
Yoga Classes
Stretch Breaks
Workshops
Other Classes
Schedule a stretch break during...

...team meetings
...conferences
...management meetings
...conventions
...town hall meetings
...luncheons
Contact Information
Photos
Links
Beach Yoga