B5 ~ PANTOHENIC ACID
All B vitamins should be taken with
B-Complex
Vitamin B5 pantothenic acid
calcium pantothenate
panthenol
B-Complex Vitamin found in all living cells.
"Anti-stress Vitamin"
Can be produced by natural occurring bacteria in intestines.
Major ingredient in honey bee's "royal jelly."
Needed for PABA and
choline utilization.
Helps metabolize, fats, carbohydrates and protein.
Panthenol
hair thickner
helps prevent hair loss,
strengthen and nourish scalp
natural skin hydrator
Helps allergies and hayfever, stress, Addison's Disease,
tingling in hands and feet, and Reduces arthritis pain.
Reduces adverse and toxic effects of many antibiotics.
Taken with calcium, stops bruxism
(grinding of teeth at night)
Helps body withstand infection, Builds antibodies,
wound healing, used for post-operative shock, relieves
flatuence, intestinal tract paralysis, stimulates adrenal
hormonal production, hypoglycemia and hypoadrenia.
FOOD SOURCES
egg yolks
kidneys
liver
milk
meat
chicken
crude molasses
peanuts
brewer's yeast
wheat germ
whole grains
bran
green vegetables
nuts
honey
alfalfa
black cohosh
blue cohosh
burdock
capsicum/ cayenne
cascara
catnip
chickweed
dandelion
eyebright
fenugreek
ginger
goldenseal
hawthorn
hops
horsetail/ shavegrass
kelp
licorice
marshmallow
mullein
papaya
red clover
DEFICIENCY DIEASES
hypoglycemia
blood and skin disorders
hypoadrenia (adrenal exaustion)
allergies
SIGNS OF DEFICIENCY
Since all diseases are stress related and extra antibodies
are used, with addition of extra B5 helps build body defenses.
allergies
hayfever
respiratory problems
skin disorders
enzymes
eczema
furrowed tongue
sore feet
old age appearance
malaise
loss of hair
gray hair
abdominal pain
flatuence
vomiting
diarrhea
duodrenal ulcers
stomach ulcers
headaches
nerve problems
neuritis
loss of antibody production
chronic sore throat
anemia
muscle cramps
affects cellular health
impairment of motor coordination
kidney trouble
sex gland trouble
thyroid gland trouble
ENEMIES
heat
food processing techniques
canning
caffeine
sulfa drugs
sleeping pills
estrogen
alchohol
sugar
NOTE
Investagation done in Japan has shown an interesting
fact about methyl bromide and pantothenic acid.
Methyl bromide is an insecticidal fumigant that is used
by food wholesalers to protect stored foods
from insects and rodents.
Used extensively in the United States and other countries
because it leaves no risidue or taste.
It was found that food when sprayed with methyl bromide
no longer contained pantothenic acid.
Pantothenic acid has been changed to a new unknown element.
Another study done in England reported that today we
only consume approximately one fourth
thiamine (B1)
as peasants in England did 500 years ago.
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