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 What is Astral Projection/Travel?

Astral Projection/Travel is when the astral being (soul) seperates from our physical being. We can learn to control this and even remember our Travels. This truly is not a dangerous practice as long as you know what you're doing.
Have you ever had the sensation of falling or waken up with a sudden jolt? Have you had extremely vivid dreams or even dreams of flying? You were most likely Astrally Projecting. Almost every night, you astrally project but don't remember it.

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Alpha waves: The brain activity between conscious and subconscious, also known as the creative cycle.

ASC: Altered States of Consciousness. This describes the alpha waves characteristic of meditation, hypnosis, obe, etc.

Astral body: A duplicate of the psychical body, yet made of finer vibrations.

Astral planes: The different planes that operate on high vibrational levels than our physical world/plane.

Beta waves: Normal state of brain activity.

Bilocation: To be in two locations at one time. Both astral body and physical body are busy in two different places.

COBE: Conscious Out-of-Body Experience. The state of awareness exhibited by the soul when it dies consciously.

Delta waves: Deep, slow brain activity found in deep sleep.

ESP: Extrasensory perception. The knowledge of facts, happenings, or presences through means other than the five senses of the physical body.

Lucid Dreaming: A type of dream during with the dreamer is aware of the dream state and may control the outcome of the dream.

NDE: Near Death Experience. This is also a form of obe when the physical body actually dies for a few moments before returning back to life.

OBE: Out-of-Body Experience. An ASC when the soul, or astral body, leaves the physical body.

Silver cord: A pulsating energy form that connects the astral body to the physical body. This cord will only be disconnected at the time of death.

Theta waves: Drowsy state of brain activity.