2/3/02 Tomarrow the 4th of Feb I will try and restart my exercise program. I had to put it on hold because of my Fibromyalgia Flare and I needed to rest. I am feeling better and believe that my body will tolerate it, if not I will rest some more and than try again next week. Wish me luck!
My goal is to get up to 10 miles a day per bike for 6 days a week
1/21/02 - I rode 2 miles today. I started out to ride only 1 mile but I felt so good, I added the extra mile.
Date | Miles | Miles per week | Miles per Month | Comments |
1/21/02 | 2 | 2 | 2 | Started Journal |
1/22/02 | 0 | 2 | 2 | Tired - Shot |
1/23/02 | 2 | 4 | 4 | insulin reaction |
1/24/02 | 0 | 4 | 4 | grocery shop-fatigue, pain :( |
1/25/02 | 0 | See journal | ||
1/26/02 | 0 | See Journal | ||
1/27/02 | Day of Rest! |