x = 16 ounces Goal 107 ounces a day so that should be 7 - 16 oz bottles! Week # 1
| Date | Water consumed. | Goal met |
| 1/21/02 | x x x x x x x x | Yes |
| 1/22/02 | x x x | No |
| 1/23/02 | x x x x | No will do better 1/24 |
| 1/24/02 | x x x x x x x x | YES |
| 1/25/02 | x x x x x x x | YES |
| 1/26/02 | x x x x x x x | YES |
| 1/27/02 | x x x x x x x x | YES |
1/27/02, I seem to be back on track drinking enough water, I will only start tracking it again if I slip!