Note: I called this page Weight Loss, I am going to use the positive approach, because I am going to loose! :>)
* denotes 2 scale technique otherwise it is Publix
I will calculate pounds lost on regular scale when possible so it will be flip flopping around, but hey any downward trend is needed!
| Date | Weight | Weight* | Pounds Gone | Total Gone | To Goal! |
| 12/21/01 | 273 | 133 | |||
| 1/22/02 | 269 | 4 | 4 | 129 | |
| 1/23/02 | 270 | ||||
| 1/24/02 | 268.5 | 270 | .5 | 4.5 | 128.5 |
| 1/25/02 | 270 | ||||
| 1/26/02 | 265 ? | ||||
| 1/27/02 | 267.5 | 270 | 1 | 5.5 | 127.5 |
| 2/05/02 | 265.5 | 2 | 7.5 | 125.5 | |
| 2/11/02 | 264.5 | 1 | 8.5 | 124.5 | |
1/26/02 - Today I weighed 265 using the 2 scale method, this is too good to be true, so I won't get too excited until MWI at Publix... Bill has to help me with weigh in using the 2 scales, they are so uneven I can't stand still and stoop down and see the dials. It has been humiliating, but he is so supportive, I do have to put up with some ornery comments though. <smile>
1/23/92 - Today I tried the 2 scale technique... you stand on two scales to weigh; (cause I am too heavy to weigh on my home scales! ) - and it worked. I need to practice, cause my scales are uneven and it is a little hard for me to read... but with a reading of 270 and 269 yesterday at the doctors and Publix, I reel it is rather accurate I will do it everyday for a while and check once a week with Publix to see if it is accurate. If so, I am happy cause now I can weigh at home!!!
1/22/02 Today I am going to stop at Publix and weigh, so that I know for sure how much I have to loose and where I am. I want to buy a balanced scale like they have at the doctor's office, they are very expensive, so I am going to try and comb the classified ads. I hope to stop and get my magic shot today at the doctor's so I will weigh there to compare the weight with the one at Publix. I weighed at the doctors and Publix and I weigh 269 now. So I lost 4 pounds!