Exercise 3

En Guard

The feet must be apart (about 1,5 feet lengths) with the legs slightly bend . The front arm must be raised bent pointing forward in line with the front leg. The arm must be parallel to the ground with a hand width between the front arm’s elbow and the body. The elbow must be tucked in – not pointing   outwards –and with the palm of the hand facing upwards. The elbow and the fingers must be in line and parallel to the floor. The back arm must also be parallel to the floor with the hand raised and the forearm vertical. The hand and fingers must be relaxed.

                                          Lessons: 1  2  3  4  5

The information is taken from

http://www.fencingschool.co.za/Video/your_first_fencing.htm