Here is an archive of all my links! Although I think it would be better to refer to the individual subheadings, you'll find all the websites that are important right here!

• Fat Facts and Fallacies A site on more facts and fallacies
• Virtual Naval Hospital: Navy Health Book
• Good Medicine Factsheets
• ExRx Exercise Info more on formulas for fitness components here!
• Fitness Fundamentals a lot more descriptions about the components of fitness
• Body Results
• Meritbadge.com some more definitions!
• Prarie State College Fitness Center check this link out for more stuff about physical fitness
• Guide to Fitness Testing very detailed descriptions on fitness testing, I'm sure you'll find more information in this site
• Eat Well Live Well where you can calculate your BMI and a lot more information here.
• Energy Substrates Utilization a detailed article on its proper utilization
• Cellular Respiration more information about cellular respiration
• Sports Fitness Advisor the place to understand the energy systems
• Aerobic Energy Systems oxidative phosphorylation right here
• Muscle Metabollic Systems in Exercise detailed diagrams of all metabollic systems: aerobic system, glycolytic, and phosphagen
• Re-examining the Value of Aerobic Exercise another article which I think would really help, just an added resource
• Sports and Nutrition: The Winning Connection Four people tell us what to do with our diet
• Eat Right Sports A newsletter on sports nutrition
• Dietsite.com A diet site!
• Why Diets don't work An article on...well...basically, why diets don't work
• Sports Nutrition Your diet questions answered
• Nutrition for a Living Planet On dieting, health and nutrition
• Nutrition Facts & Fallacies A site on diet myths.
• American Dietetic Association Eating the right way
• FAst Food Finder Check out the calories of the food you eat on your favorite fast food place
• Weight Control Information Network Sports nutrition designed for teens!
• Food Guide Pyramid The Food Guide Pyramid explained thoroughly
• American Heart Association the AHA online!
• The Role Of Exercise In Weight Control detailed description of more roles of exercise here
• Risk Factors in Heart Disease extensive clinical studies on the risks of heart disease
• Heart Disease a lot more about heart disease!
• Determining and Reducing Your Risk this is to know if you're at risk for coronary heart disease
• Health Care Information Resources -- Heart Disease Links more links!
• The Heart: An Online Exploration explore the heart...its structure and function
• COHIS: Cardiovascular Diseases learn about heart and blood vessels: How does heart look?
• The Exercise and Physical Fitness Page A lot of aerobic exercises here
• The Healthy Library stuff about cardiovascular fitness
• Exercises for Cardio Fitness
• American Academy of Orthopaedic Surgeons Public Information AAOS On-Line Service Prevent Sports Injuries
• SportSmart New Zealand A lot more for preventing sports injuries
• Sportsmetrics Sports Injury Prevention Test find out an athlete's susceptibility to injury
• Sports Injuries: Causes, Diagnosis, Treatment and Prevention
• Drugbase descriptions of sports injuries here!

[Home] [Contents] [Links] [Introduction] [Components of Fitness] [Energy Systems] [Sports Nutrition]
[Exercise and Cardiovascular Disease] [Cardiovascular Fitness] [Muscular Fitness] [Management of Sports Injuries]