HELP RESOURCES

CANADA

Canadian Mental Health Association   - has chapters in each of the provinces and territories, where you can phone or email for more information on how they can help you or someone you know.

ALBERTA

Depression & Manic Depression Association of Alberta   - 1-888 available

BRITISH COLUMBIA

Mood Disorders Assoication of British Columbia - no toll free number

MANITOBA

Mood Disorders Association of Manitoba   - 1-800 available

ONTARIO

Depression Information Resource and Education Centre (DIRECT) - has a 1-888 number for more information. 3 hours of total content broken down into 3-7 minute segments. can be heard in either French/English

Mood Disorders Association of Ontario 1-800 available

PRINCE EDWARD ISLAND

Mental Health   - government run web site

SASKATCHEWAN

Saskatoon Mood Disorder Support Group   - no phone number

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