Melon Kiwano

Luffa
Mangosteen
Fig
Durian
Sapote
Date
Melon Kiwano
Banana
Quince
Back to Fruit Salad Home Page

About the Melon Kiwano:

  • Melon Kiwano are grown commercially on all continents, aside from Antarctica.
  • Melon Kiwano are in available year-round.
  • One can tell that the Melon Kiwano is ripe when the green-yellow skin turns a bright deep orange and the pulp resembles lime-green Jell-O.

The Benefits of the Melon Kiwano:

  • 1: Per serving, melon kiwano contains 25 calories, with 0 calories from fat.
  • 2: Per serving, melon kiwano contains only 3 grams of carbohydrates.
  • 3: The fruit does have the benefit of 40% Vitamen C (Percent daily values based on a 2,000 calorie diet).

Other uses for the Melon Kiwano

The seeds of the Melon Kiwano are vermifuge. They are ground into a fine flour, then made into an emulsion with water and eaten. It is then necessary to take a purge in order to expel the tapeworms or other parasites from the body. It is also used as rootstock for C. sativus, conferring disease resistance.

For more information, please visit: http://www.hormel.com/kitchen/glossary.asp?id=35504