Just a few things that massage
can do for you
- Increases body awareness
- Relieves muscle pain and soreness
- Improves circulation, increases blood
supply and nutrition to the muscles
- Promotes general relaxation and reduces
stress
- Stimulates lymph circulation and waste
removal
- Improves muscle tone
- Massage and exercise are the only two
things that fully oxygenate the entire muscle
- Breaks down or prevents formation of
adhesions
- Can help improve sleep
- Can help sharpen mental awareness
|
|
|
|
|
|
|
|
|
|
|
| HOME |
|
|
|
|||
