Low-Fat Chocolate Swirl Cheesecake
1/4 cup chocolate wafer cookie crumbs (about 4 cookies)
One 24-ounce carton of 1 percent low-fat cottage cheese
Two 8-ounce tubs of light process cream cheese
1 1/4 cups sugar, divided
2 eggs
1 teaspoon vanilla extract
3 tablespoon unsweetened cocoa
4 egg whites (2 cartons egg substitute product) (room temperature)
1/4 teaspoon cream of tartar
Use a 10-inch springform pan; coat inside with cooking spray. Press chocolate cookie crumbs into bottom and set aside.
Using a food processor, blend the cottage cheese and cream cheese until smooth. Add 1 cup sugar, the whole eggs and vanilla. Remove 3 cups of mixture to a bowl.
In the food processor, add the cocoa and 2 tablespoons of sugar and process until smooth. Set aside.
Using an electric mixture, beat egg whites and cream of tartar at high speed, adding 2 tablespoons of sugar gradually. Mixture is ready when stiff peaks form.
Fold 1/4 of egg-white mixture into cocoa mixture. Fold remaining into cream cheese mixture. Spoon alternating mounds of each mixture into the prepared pan, swirl a knife to create a marbled effect.
Bake at 325 degrees for 50 minutes until set. Remove from oven and cool. Refrigerate 8 hours. Makes 14 servings.
Raspberry Sauce
1 cup frozen, unsweetened raspberries, thawed
3 tablespoons water
1 1/2 tablespoons cornstarch
1 1/2 tablespoons raspberry or fruit-flavored schnapps
2 teaspoon sugar
Place raspberries in the electric blender, puree until smooth. Squeeze puree through a wire mesh strainer to remove seeds.
Combine 1/2 cup puree, water and cornstarch in sauce pan, stir well. Add schnapps and sugar, cook over medium heat until bubbly, stirring constantly. Serve warm. Makes 2 to 3 cups.
Cheesecake -- 200 calories, 7 grams fat.
Sauce -- 60 calories, 0 fat.
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Lemon Berry Tart
Prep time=30 Min, Bake time=12 min, Chill time=1 hour
Cookie crust (below)
1/2 cup lemon curd
1 package (8 ounces) cream cheese, softened
2 cups berries or sliced fruits (all your favorite)
1. Prepare and bake cookie crust.
2. Beat lemon curd and cream cheese with electir mixer on medium speed until smooth. Spread over crust. Refrigerate at least 1 hour until slightly firm. Arrage berries over lemon mixture just before serving. 8 servings
Cookie Crust
1 1 1/2 cups all purpose flour
1/4 cup packed brown sugar
2/3 cup maragrine or butter, softened
1 egg
Heat oven to 400 degrees farenheit. Mix all ingredients until dough forms. Press firmly and evenly against bottom and side of ungreased 11-inch tart pan. Bake 10 to 12 minutes or until light brown; cool.
Nutrition Facts:
One serving provides: 415 Calories, 6 g Protein, 310mg Carbohydrates, 26 g Total Fat (9 g Saturated Fat), 60 mg Cholesterol, 310 mg Sodium.
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