These workouts are perfect for building muscle, burning fat, and achieving a lean, muscular frame. Find the one that's most suitable for the results that you desire. With these workout plans, you have the ability to improve your health and achieve peace of mind. The following are a wide variety of workouts that come from a variety of sources. Below you can find the tried and true plans used by celebrities, pro athletes, and bodybuilders.

Remember that no two people are alike. Certain people have used these workouts and have gotten GREAT results. But don't expect to get identical results from someone else's workout. You need to use these workouts as a guide to developing your own personal workout. Only through this method can you get premium results and sculpt the type of body that you want.

Celebrity Workouts
Kobe Bryant Workout
Rob Van Dam Workout
3 Day Workout for Mass
I.C.E. Training Program
Luis Berrious Mass Workouts
German Volume Training
Maximize Your Results
Todd Opheim's Workouts Of The Month