“ It is
Unctuous , sweet , increasing semen ,promoting
digestion and clearing the urinary path”, says
Ayurveda on tender coconut water.
“ It’s natural isotonic beverage with the same level
of electrolytic balance as we have in our blood .
It’s the fluid of our life, so to speak”, says Mr.
Morton Satin Chief of FAO’s Agricultural Industries
and Post Harvest Management Services.
Dr. Sadhana Dubey , author of Nature Cure for Cancer
and doctorate in Naturopathy recommends tender
coconut water for people suffering from skin/mouth
cancer. Even if one takes nariyal pani after paan or
betel nut , one won’t get cancer, say’s Dubey.
Numerous medicinal properties reported are:-
-
Good for feeding infants suffering from intestinal
disorders.
-
Oral
re-hydration medium.
-
Contains
organic compounds possessing growth promoting
properties.
-
Keeps
the body cool.
-
Application
on the body prevents prickly heat and summer boils
and subsides the rashes caused by small pox ,
chicken pox, measles , etc.
-
Kills
Intestinal worms.
-
Presence
of Saline and albumen makes it a good drink in
cholera cases.
-
Checks
urinary infections.
-
Excellent
tonic for the old and sick.
-
Cures
malnourishment.
-
Diuretic
-
Effective
in the treatment of kidney and urethral stones.
-
Can be
injected intravenously in emergency case.
-
Found as blood plasma substitute because it is
sterile, does not produce heat , does not destroy
red blood cells and is readily accepted by the body.
-
Aids the quick absorption of the drugs and makes
their peak concentration in the blood easier by its
electrolytic effect.
-
Urinary antiseptic and eliminates poisons in case of
mineral poisioning.
-
An antidote to ward off the ill effects of tobacco
and alcohol.
-
Tender
coconut water tones up heart muscles and helps
maintain body warmth in case of dehydration.
Note :-
The use of tender coconut water is restricted in
some disease conditions, where the high urinary
output is arrested . It is reported that patients
with weak kidneys, however, may not be able to
tolerate high doses of fluid due to its high
potassium content.
(amounts
in percentage) |
Analysis of mature and tender coconut
water |
Nutrients |
Mature coconut water |
Tender coconut water |
Total solids |
05.4 |
06.5 |
Reducing sugar |
00.2 |
04.4 |
Minerals |
00.5 |
00.6 |
Protein |
00.1 |
00.01 |
Fat |
00.1 |
00.01 |
Acidity Mg |
60.0 |
120.0 |
pH |
05.2 |
04.5 |
Potassium mg |
247 |
290 |
Sodium mg |
48 |
42 |
Calcium mg |
40 |
44 |
Magnesium mg |
15 |
10 |
Phosphorous |
6.3 |
9.2 |
Iron
mg |
79 |
106 |
Copper mg |
26 |
26 |
Source :- Salyavati Krishnankutty(1987)
Analysis of
tender coconut kernel and water |
Nutrients |
Tender coconut kernal |
Tender coconut water |
Moisture |
90.8 g |
93.4 g |
Protein |
00.9 g |
01.4 g |
Fat |
01.4 g |
00.1 g |
Minerals |
00.6 g |
00.3 g |
Fiber |
- |
- |
Carbohydrates |
06.3 g |
04.4 g |
Energy |
41 kcal |
24 g |
Calcium |
10 mg |
24 mg |
Phosphorous |
30 mg |
10 mg |
Iron |
00.9 mg |
00.1 mg |
|
|