A good healthy life is essential, as it will not only help you to live longer, but also provides a greater mental and phsyical approach to everyday life situations.

THE PROS AND CONS OF BEING OBESE

Lets be honest apart from being "VERY WELL FEED", being obese has no positive gain what so ever. WIth high blood pressure, high cholesterol, poor blood circulations and heart diseases only being a handful of problems being obese, it is only a matter of time before you will be asking yourself, "How Much More Can you Take Before Something Gives?"

We all want a much more fuller life, aside from a better looking body we all want to gain the confidence to walk outside knowing you feel great.... with out further or do here are....

THE PROS AND CONS OF BEING HEALTHY

Okay, maybe we all don't enjoy eating our sprouts and veggies. But having a healthy life mean the less likely we are to suffer from diseases such as; High blood pressure, cancer, strokes, and heart disease.

Having a healthier life also means a happier life as research shows, the more you exercise the more happier you are as an individual. This also means less stress, less anxiety and more time do the things you want to do rather than worry. Like these celebrities...