| TRAMPOLINING GLOSSARY |
| To go to a different glossary page just click a letter above. If you want to go back to my main trampolining page, then just click on the link in the top right hand corner of the page...(theres a link at the bottom of the page too) |
| F |
| F.I.G. Federation Internationale Gymnastique, the organizing body for international gymnastics competitions including the Olympics. F.I.G. makes the rules, trains and certifies judges, and determines how competitions are run. Fliffis Any double Somersault combined with a component of twist. Forward Turnover ¾ Front Somersault, starting from feet. A specific variant in the straight position is termed a "Crash Dive". Frame Major metal parts of the trampoline. Front [Somersault] A forward initiated Somersault. Full Full Twisting Back Somersault Full In - Back Out A double Back Somersault with a full twist performed during the 1st Somersault. Full In - Double Full Out A double Back Somersault, with 1 twist in the 1st Somersault, and 2 twists in the 2nd Somersault; also known as a "Miller". Full In - Full Out A double Back Somersault, with 1 twist in the 1st Somersault, and 1 twist in the 2nd Somersault. Full In - Half Out A double Front Somersault, with 1 twist in the 1st Somersault, and ½ twist in the 2nd Somersault. Full In - Rudi Out A double Front Somersault, with 1 twist in the 1st Somersault, and 1 ½ twist in the 2nd Somersault. Full Out A double Back Somersault with a full twist performed during the 2nd Somersault. Also known as "Back In - Full Out". Full Twist Jump A move whereby a trampolinist rotates 360 ° around the body's longitudinal axis, finishes facing the same end of the trampoline. |