TRAMPOLINING                             GLOSSARY

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Kaboom Somersault from front (or back) landing, where a double contact is made. The legs hit the trampoline bed momentarily after the body, reversing the rotation generated from the body. Kick Out Extension of the legs to straight body position after the shape phase of a somersault is completed. Killer A double Back Somersault with 4 complete twists. Also known as a Miller Plus, and a Poliarush (Dimitri Poliarush - BLR - Winner, 1996 World Championships).  Kip Assistance given by a Coach whilst on the Bed; can be used to increase, neutralise or lower the trampolinist's bouncing height.