| TRAMPOLINING GLOSSARY |
| To go to a different glossary page just click a letter above. If you want to go back to my main trampolining page, then just click on the link in the top right hand corner of the page...(theres a link at the bottom of the page too) |
| S |
| Safety Platform A large, thick mat that sits on a frame at each end of the trampoline to cushion the impact if anyone falls from the apparatus. Also known as "End Deck" Salto A Somersault, i.e. rotation around the axis of the hips. Set A Pre-designed routine that contain specific skills / moves required of the trampolinist. Also known as "Compulsory". Side Somersault A 360 degree rotation around an axis passing through the navel (Dorso-Ventricle Axis). Skill A specific move that has a recognised way of performance and technical value. Somersault An acrobatic movement where the body makes a complete revolution, heels over head; also known as 'salto'. Straddle A position where the legs are split at least shoulder width apart and the legs are kept straight whilst the upper body is aligned forward at the hips at an angle greater than 45 °. Straddled Jump Move showing the "Straddle" shape alone, ie. no rotation or twist. Straight A position where the body is extended in a straight line, technically defined as the upper body and the legs being positioned at an angle of more than 135 °. Swivel Hips A move starting on the seat, a ½ twist in upright position, landing again on seat. Synchronised [Trampolining] Two people jumping on separate trampolines in time with each other. They must perform identical moves or skills. |