TRAMPOLINING                             GLOSSARY

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Half In (- Back Out) A double Front Somersault, with ½ twist in the 1st Somersault, and no twist in the 2nd Somersault; also known as "Barani In - Back Out". Half In - Half Out A double Back Somersault with a ½ twist in each Somersault. Half In - Rudi Out A double Back Somersault, with ½ twist in the 1st Somersault, and 1 ½ twist in the 2nd Somersault. Half Out A double Front Somersault with a ½ twist in the 2nd Somersault. Sometimes known as "Barani Out". See Illustration in side panel. Half Turntable A move starting on the stomach, 180 ° of Side Somersault, landing again on the stomach. Half Twist Jump A move whereby a trampolinist rotates 180 ° around the body's longitudinal axis, finishes facing the opposite end of the trampoline.