The Room of Spirit and Time

Trunks spends a whole year from the age of 17 to 18 in the Room of Spirit and Time at Kami's lookout. Its room prevents and distorts time so that while a single hour passes outside about 15.21 days pass in the Room of Spirit and Time (I am indeed sad enough to have worked it out!). The effects of the room mean that a single day passes in the real world whilst an entire year passes in the room. Unfortunatly the room can only be used twice by a person in a lifetime. The room is a very cool way of advancing people through their levels and allowing the development of new skills. It does this by allowing a years worth of extra training but also through its extreme conditions. The temperature can rise and drop to very extreme levels and the gravity checks in at about a variety of levels.. The equivilent of Kaio-Sama's planetoid.

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Mirai Trunks entered the room with Vegeta to try and train with his father. Vegeta however was a stubborn as usual in denied Mirai trunks the chance to train with him. Leaving him alone Vegeta trained deep within its distorted space. Trunks was left to train on his own but managed to develop a few handy tricks of his own including the ability to go USSJ. Whilst inthe room Trunks experienced gravity levels of 150gs and possible temperatures of up to 40 degrees celsius and as low as minus forty degrees celsius. While he spent a lot of time developing his own skills it was Goku's use of the room with Gohan that allowed its true properties to be exploited. Forunatly for the world Gohan was being trained at a point when he wasn't a total tool and managed to not only go Super Saiya-jin and then even show elements of Super Saiya-jin 2.

There isn't really much more than that to say. The effects of the room age the body making the user a year older. The fact that all the warriors managed to use the room for an entire day was also a remarkable fact. Typically a user can barely manage to stay in the room for that period of time before the effects wear the user down and out in submission. As a side note the room was in fact damaged beyond repair in Dragonball GT while Goku and Ubuu are training (Episode 1).