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Here are some signs that a person is suicidal that you should take notice of. It doesn't mean they would only possess one or all, but if it seems as if they fit into many of these signs please save a life by helping your friend and/or loved one.

  • Sudden changes in personality
  • Previous attempted suicide
  • All of a sudden the person gives away their possessions
  • Ending of a romance
  • Excessive use of drugs and/or alcohol
  • Inability to tolerate frustration
  • Depression
  • Eating disturbances ie. significant weight loss/gain
  • A change in sleep patterns
  • Unwillingness or inability to communicate
  • Sexual promiscuity
  • Extreme or extended boredom
  • Inability to concentrate
  • Accident prone - carelessness
  • Unusually long grief reaction
  • Unusual sadness, discouragement, loneliness
  • Hostile behaviour
  • Neglect of academic work
  • Neglect of personal appearance
  • Major stress
  • Major loss ie.of a loved one, home;loss of status through divorce, trauma or losing a loved one
  • Running away from home, or truancy from school
  • Withdrawal ie.from people, especially close friends, family and/or favorite activities
  • Rebelliousness
  • Reckless behaviour
  • Lack of self esteem

What to do when you notice the warning signs and/or if your loved one approaches you

  • Tell an adult/person you trust
  • Tell a teacher/guidance counselor/authority figure etc.
  • Call a local crisis center
  • Talk to him/her and really LISTEN - don't be accusing or unaccepting during the conversation - let them know that you are willing to help and be there for them
  • Don't argue, act judgemental or preach
  • Take what is said seriously. don't laugh off his/her feelings...remember they may think things are hopeless!
  • Stay with the person if you feel they are in danger of self harm/mutilation
  • Find out if they have a plan. The more specific the plan, the greater the suicidal risk factor. Assist them in looking at alternatives and other options
  • Keep calm and act calm but show concern and caring. Be genuine in your actions