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Essentials

Yang style

Sword

Push

Use

Ward off

Roll back

Jai

On

Choi

Elbow

Lean 

 

Jai (Press against Wrist)

 

 

 

   

  

    Friends of tai chi

Kong and Tang practicing the form

 

  

jai in action: Kong presses Au


Original page created by

Suzanne Scollon Wong Bau Kam

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