Shrimp Gumbo

1lb.orka in 1in. pieces

1/4cup canola oil

1/2 large onion,chopped

2 chopped green onions

1 tablespoon chopped parsley

1/4 cup chopped celery

1/4 green or red bell pepper,chopped

2 cloves garlic, minced

1/2 tablespoon paprika

1 tablespoon flour

1 tablespoon worcestershire sauce

1/2 tavlespoon low-sodium soy sauce

1 can (14-16oz.) Hunts Special Sauce

2lb. medium shrimp peeled and deveined

1/2 lb. crab meat

salt ,pepper, and tabasco to tast

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cook orka 30 to 40 minutes in canola oil over low heat until it is no longer stringy,stirring occasionally. Add onions,parsley,bell pepper,garlic,celery,paprika, and flour.

cook till onions are soft, about 10 min.

add all liquids,cooking until hot and bubby. add water to thin sauce to desired consistency. Just before serving add shrimp and crab, and cook at a low boil for 15 to 20 min. Serve warm,serves 8 to 10.