Panzanella (Bread Salad)
Jim and Cathy Baker, Italian, Aug 18, 2001
Servings: 8
Soak the bread in water – really drench it – then
squeeze out the water Place it in a bowl and break
apart with a fork. Add the other ingredients, then toss
with the oil and vinegar. Season with salt and pepper,
and let the bowl rest for at least an hour. Before
serving, toss well again and sprinkle with more basil
and parsley.
12 slices stale bread, firm,
including crusts
A handful each of chopped
basil and Italian parsley
Per Serving (excluding unknown
items): 205 Calories; 12g Fat
(50.5% calories from fat); 4g
Protein; 22g Carbohydrate; 2g
Dietary Fiber; trace Cholesterol;
206mg Sodium. Exchanges: 1
Grain(Starch); 1/2 Vegetable; 2
1/2 Fat; 0 Other Carbohydrates.
3 ripe tomatoes, seeded and
chopped (3 to 4)
1 onion, 1 carrot, 1 celery
stalk, all diced
6 tablespoons olive oil (90
milliliters) (6 to 8)
2 tablespoons red wine
vinegar (30 milliliters) (2 to
3)
Salt and pepper, to taste
Cuisine: Italian
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