Pork Chops
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4 center-cut pork chops
(about ¾ inch think) (6
ounce)

Preparation Time: 4 hours 40 minutes
Cook time: 15 minutes

Per Serving (excluding unknown
items): 135 Calories; trace Fat
(1.6% calories from fat); 1g
Protein; 31g Carbohydrate; 1g
Dietary Fiber; 0mg Cholesterol;
9mg Sodium.  Exchanges: 1/2
Vegetable; 1 Fruit; 1 Other
Carbohydrates.

Trim fat from pork. Combine pork and next 7
ingredients (pork through garlic) in a large zip-top
plastic bag. Seal and marinate
in refrigerator 4 hours, turning bag occasionally.
Remove pork from bag, reserving marinade.
Prepare grill. Place pork on a grill rack coated with
cooking spray; cook 7 min
On each side or until done, basting frequently with
reserved Marinade. Serve with Summery Peach Salsa.

¼ cup low-sodium soy sauce
3 tablespoons minced shallots

(we used vadalia onion
instead)
2 tablespoons dry white wine

2 tablespoons fresh lime juice
1 tablespoon minced peeled

Summery Peach Salsa
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Combine all ingredients in a bowl. Cover and chill.

fresh ginger
1 ½  teaspoons brown sugar
2 garlic cloves, minced
Cooking spray
Summery Peach Salsa

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1 cup diced peach

½ cup diced plum
¼ cup minced shallots (we

used vadalia onion instead)
3 tablespoons orange juice
2 tablespoons minced fresh

parsley
1 teaspoon grated lime rind
2 tablespoons fresh lime juice
1 ½ tablespoons chopped

seeded jalapeno pepper (we
used green chiles instead)
1 tablespoon minced fresh
mint (we skipped this
ingredient)
1 tablespoon honey

1 teaspoon minced peeled
fresh ginger