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Beliefs - Associations - Replaying Records
The Teachings # 8
Audio
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As we continue our effort of I observing the "self," we are beginning to find that the "self" is a very complicated, complex and extensive organism. It has been made from bits and pieces and is in a decided state of conflict. It is at war, "A" with "B," and has tremendous ability to hypnotize I. "It" is very cunning. "It" has been in charge of the house for a long time, and it doesn't want to lose it. "It" recognizes that "it" has to work in the dark, and that "it" makes every effort to keep I from observing "it."
So we will begin another practical effort of observing "I"--observing the "self," "John" or "Mary." First off, we will observe that thoughts are mechanical and that an association sets them off. Our first sheet today will be headed:
WHAT DOES THIS REMIND ME OF?
One can observe the "self" continually being set into motion by similar situations in the environment. Something comes along and the "self" identifies it as "being the same as" because it is somewhat similar. One person is served a given food. Sometime or other in the past "one" had a similar food and it was tainted. One felt nauseated or was forced to eat it as a child. One says, "I can't stand it--I don't like it." Now I observes this association; and as we keep track of "what does this remind me of," one can see much that has been a limitation to the organism that has been experienced as limitation. It is no longer a limitation when one sees that it is a simple association that says "now is then." Obviously, one sees that the "self" equates "now is then" and has a tendency to report to X what went on "then"--and that "then" is the same as what is happening "now." It never is!
Another one that I observes the "self" doing is that it continually replays records. In other words, it replays old events and one can see it start by similar little associations set off, this was like the time I was embarrassed. This reminds "self" of the time I was injured. This is a powerful suggestion to get I, the observer, to identify with the "self." Let's observe how often records are replayed. For a new exercise, take a sheet of paper and at the top of the page write:
REPLAYING RECORDS
Observe how many times in a week the same incident is related, the same story told, the same set of thoughts lead down to where one is identified with "self" and begins to feel sorry for "self" or to be angry, or resentful, and that one usually does not know how these states came about. As we are observing "what does this remind me of," we will see that telling a story will lead one into an unpleasant emotional state, and that one will begin to feel and act as though "now were then." This is a reminder for I to wake up and observe "self."
BELIEFS
It is also very interesting to observe beliefs. Beliefs are something that one has been conditioned with and have not been checked out or observed for validity through the years. They have been accepted as told by authorities, taught in school, or read in a book and this all went into the "self" and make up the "personality." Beliefs act automatically. One might say that one thinks by association and lives or acts upon what "it" reports to X based upon beliefs. We are usually unaware of the many beliefs that the "basic decisions" (the means of self-improvement) that the "self" has accepted as being true. So suppose we begin to check out these beliefs. Here are some that the "self" believes that may not be true. Check them all as you have time during the week.
I BELIEVE THAT I KNOW WHAT "OUGHT TO BE."
It has known it all these years and believes, without having checked it out, that one knows what "ought to be." We don't like "what is," but we know that we would just be so happy if things were like they "ought to be" and I know that, of course.
Along with this is a concurrent belief .
I BELIEVE I KNOW THE FUTURE.
If things were like they "ought to be" now, I know what the outcome would be. But do you know the outcome of anything; a week from now, two weeks from now, a year from now, or any other time?
I know what the outcome would be if things, people and situations were like I know they "should be" now. So we all believe that we know the future. Let's check it out and see if we really do. If we do not know the future, then we do not know what "ought to be" now and we have gone a long way in eliminating that basic idea of the "world" that there are "ideals" of "what ought to be."
I BELIEVE THERE IS A LAW OF CAUSE AND EFFECT.
We have heard this all our lives that some things are "causes" and some things are "effects." Of course, "I" usually feel that "I" am an effect and that everybody else is cause. I, believes that every effect has a cause, and that every cause has an effect. This belief is a subdivision of that great idea of self-improvement that "if others who are to blame would change, everything would be all right." Cause is another word for blame; so we might say that "I believe that every effect has something that is to blame" and "everything that is to blame has an effect and it is usually on me."
I BELIEVE I KNOW WHAT IS "GOOD" AND WHAT IS "BAD."
Don't we? Do we really? Is there such a thing as opposites? Is there only states of being "what is?"
I BELIEVE I KNOW WHAT IS "RIGHT" AND WHAT IS "WRONG."
After all, one is considered to be insane if one does not know "right" from "wrong."But do we? Do we only know what we have been taught was "right" according to the "ideals" of the world?
I BELIEVE THAT OTHERS ALL KNOW WHAT IS "GOOD" AND WHAT IS 'BAD,"
WHAT IS "RIGHT" AND WHAT IS "WRONG", BUT THEY, BEING PERVERSE,
GO RIGHT ON DOING WHAT IS "WRONG" AND WHAT IS "BAD."
This is the only way I can feel disappointed, that I can get angry, that I can get my feelings hurt, is because I know that others all know what is "good" and 'bad," what is "right" and "wrong," but they, being really evil people, go on and do "wrong" anyway, most especially those of one's family.
I BELIEVE I KNOW WHAT I NEED IN ORDER TO BE HAPPY.
Of course, I know what I need to be happy and I should be working for it. You see, when a Not-I throws this suggestion at the I that is beginning to observe; it is awfully easy for the Not "I" to catch I with suggestion and have I identify with that Not "I" that is giving such a logical old line set of reasoning.
I BELIEVE I KNOW WHAT IS "TRUE" AND WHAT IS "FALSE" IN THE FIELD OF LIVING THAT RELATES TO ME.
We all think we know what is true and we have never really checked it out. Now we are going to look and see if we really know what we believe. If I believe something, I haven't really checked it out. If I really check it out, I am aware of it, but that awareness is only good for this moment because things are altogether different and situations are different in another moment.
I BELIEVE I KNOW HOW TO GET WHAT I NEED TO BE HAPPY.
I know how to get it if there only weren't so many people in the way interfering with it. So the only thing I don't know is how to make all others see things like I do so that they will do what is "right" and "good" so that I could then be happy. This is what most people who attempt to attend classes, who try to read books, who go to various kinds of mental helpers--we are all trying to find out how can I make others do what they know they "ought to do" so I could be happy. Of course, you put two people together with this same fundamental belief, it is easy to see that there is going to be a fight. Not only is this between two people, it is between "A" and "B." "A" knows what "ought to be" to gain the four dual basic urges and "B" does too. So there is conflict within.
Then, of course, this is carried on beyond two people. It is carried into two or more great ideologies, two great nations, religious groups, or what have you. Each knows that if he could just make everybody see what "ought to be" and what is really "right" and "good" that the world would be an utter utopia. But maybe that belief is entirely false.
I BELIEVE THAT I AM ONE AND THE SAME PERSON ALL THE TIME.
As we are beginning to observe "self," we see that all manner of different "personalities" arise and run the household for a little while. "They" go to sleep and another 'one" runs it, but we have believed this all our lives and it is constantly being suggested. It is one that I observes and reports to X that there are many Not "I's" running in here and they are all talking in the name of I, and it takes considerable awareness, maybe several weeks or months, on the part of I to get dis-identified from these very logical sounding Not "I's" that carry these beliefs.
I BELIEVE THAT I HAVE FREE WILL OR FREE AGENCY, BUT I ALSO BELIEVE WHAT YOU DO DETERMINES MY FEELINGS AND BEHAVIOR.
Now there is a contradiction if we have ever seen one! I have free agency, but I can't exercise it because of what you are doing; you are making me mad! So we are saying a contradiction but unaware of it. To be aware of contradictions in "self" is beginning to see the "self." "A" says one thing, "B" says another. Ordinarily we only accept and take that for granted and never notice the contradiction. Here is one of the great values of I observing "self" as an "object." It begins to see the contradictions. It begins to see "A's" argument and it sees "B's" argument which are definitely in contradiction, but they have only been up one at a time, or one thought it as a thought trying to arrive at a decision and one felt one was one trying to make a decision. But as one observes, one sees first one and then another "false personality" taking over, attempting to get I to identify with it.
I BELIEVE THAT I AM AWAKE AND FULLY CONSCIOUS OF ALL MY MOTIVES AND MY BEHAVIOR.
As we are beginning to observe, we see that we have been asleep and that the various Not-I's, bits of conditioning, operated due to an association setting off a series of events.
I BELIEVE THAT MY ABILITY TO REASON IS INFALLIBLE.
How often does anyone question the reasoning ability of the "self?" Obviously as I observes "self" reasoning, one sees the many contradictions and fallacies and one is in a different state of being. At least while one is observing this, one is utterly amused by it--it is in a state of vital interest to see that such can be going on and that one has taken it for granted all these years because one was in a hypnotic sleep from suggestion from the "world" and the "senses."
I BELIEVE THAT THE DATA I ACCEPT TO REASON WITH IS INFALLIBLE.
We always accept the data as being infallible and that our reasoning ability is infallible; but how often have we really checked the data, or is it only a suggestion? This is something that I observes and withholds judgement on. Not condemning nor justifying; it is only aware of the three-ring circus going on in the "self," and seeing it with vital interest.
I BELIEVE THAT IF A STATEMENT IS LOGICAL THAT IT MUST BE TRUE.
We are very easily caught by a logical statement from within or from without. I must observe logic.
I BELIEVE THAT ALL STORES, PARABLES AND ALLEGORIES THAT ARE BASED ON HISTORICAL FACTS ARE LITERAL HISTORY.
One reads a story that gives an inner content, if one takes it as history, one never sees the inner meaning. One never accepts it as a parable that is really talking, possibly, about this nation called the "self" with all of its many different ideologies, with all of its different personalities, with its wars, etc. What better way of describing that "self" than to relate it to an actual historical event. What we are really trying to get across is the inner meaning of the story as it relates. It is a form of a parable of the "self."
I BELIEVE IN MY PRESENT STATE, I CAN UNDERSTAND ANY BOOK PRINTED IN THE LANGUAGE I SPEAK, WRITE AND READ.
We can read a book printed in the English language, (we are speaking some version of it now, although some people have questioned that and say it is "southern lingo") whatever it may be, we generally accept it as a form of English and feel we can understand any book we read. So we whip through it and say "I've read that book, I know about that." Possibly we have only read some words and never saw the inner meaning, the relationships, or how it is related to a story of "self."
I BELIEVE THAT BECAUSE I HAVE COMMITTED TO MEMORY CERTAIN WORDS AND PHRASES FROM BOOKS THAT I THEREBY KNOW THE WHOLE MEANING OF THESE WORDS AND PHRASES.
Certain people quote various little phrases or long phrases from a certain book or books; and thereby feel they know the meaning, but if you question a bit, you find they don't. We are going to question the "self" and we are going to discover certain things about these beliefs. We are going to know where the "self' uses these words in order to trap, by suggestion, the "self" into identifying with the Not-I--whether it is just rattling off mechanically. I is going to try to see and have the aim of seeing all these little stories and quotations as having an inner meaning. Without having that inner meaning as it relates to the "self," one may as well not know the words.
I BELIEVE I UNDERSTAND WHAT OTHERS MEAN BY THEIR WORDS.
Of course, sometimes we get very angry because we knew that what they meant was to insult me, aggravate me, or to put me down. But maybe that wasn't the meaning at all. They had other meanings. So we never know what another person means by their words until we question them a bit. So I will not condemn nor justify it--it can only report these words were said and will find out the meaning later. Then one can continue to slowly discover the meaning. This is a second education for I. The first time I was educated was by "conditioning." Now I is gaining an education (we are talking about the observing I) by observing "self," "John" or "Mary." Most of what it is discovering is what is not true. Many many years ago a great man said to the speaker, "Don't ever look for the truth, look for illusions. When you have seen an illusion for what it is, you have seen the truth of the matter."
Now all of these beliefs are things one has accepted as truth. Let's look and see if they are illusions. And if we should see one of them as an illusion, we have seen the truth of the matter, and that is really a discovery! It is a change in the inner state. It is to be in an entirely different state of consciousness for the time being. It is to be in a different state of being. Let's observe all these many beliefs and the many private ones. The ones being considered here are some very common ones that most people have. Most of us have our own little private stock.
I BELIEVE THAT I KNOW CERTAIN OTHER PEOPLE.
The "self" has come to a conclusion about a person. It believes it knows them but a person is ever-changing. What they did at the moment that the conclusion was made may be entirely false at this moment. It is wonderful to be knowing a person moment by moment. It is seemingly a "conditioned state" of affairs to believe that one knows a person, knows what they will do and how they will do it because even if they are in the walking sleep, they will continue to be subject to various and sundry suggestions and will be changed.
I BELIEVE THAT MY OPINIONS ARE CORRECT AND THAT IF YOU DO NOT AGREE WITH THE, THAT YOU ARE EITHER POORLY INFORMED OR SIMPLY STUPID.
Because after all, I do know the truth.
I BELIEVE THAT IF I BELIEVE AND DO AS I AM TOLD BY THOSE I ACCEPT AS AUTHORITIES THAT I AM IN A SAFE, SECURE AND TRUE POSITION.
How often we accept it because someone said so, or someone wrote it, and we never check it out to see if it is only "mammon" (the four dual basic urges), that is intent upon believing and doing as one is told by their authorities so that one can gain the "ideal' of the world to be non-disturbed.
I BELIEVE THAT TO BE OBEDIENT REFERS TO BEING OBEDIENT TO AN INSTITUTION INSTEAD OF BEING OBEDIENT TO THE NATURE OF MAN AS THE AWARENESS FUNCTION OF X.
I BELIEVE THAT IF I STRUGGLE ON IN MY PRESENT STATE THAT FINALLY EVERYTHING WILL WORK OUT AS I WANT IT TO.
In other words, I will struggle on to improve the "self" to fit some "ideal" that has beentold--and then to another "ideal." There's party "A" that has an "ideal" as to what one should improve to, and there's a party "B" as to what one should improve to--so there is conflict even in the ideas of improvement. So we want to check these.
I BELIEVE THAT I AM CAPABLE OF JUDGING OTHERS AND THAT MY JUDGEMENT OF THEM IS FAIR AND ACCURATE.
The Great Teacher said, "Judge not!" But of course, we repeat His words and the "self" goes on judging. So I want to observe the "self" judging and see the "self" feeling that its ability to judge others is fair, accurate and true.
I BELIEVE THAT DUE TO MY ABILITY TO JUDGE OTHERS, THAT I AM SUPERIOR TO OTHERS.
The "self" feels that because it is capable of judging Charley, that it is superior to Charley, is it not? How could we judge it otherwise?
I BELIEVE THAT BECAUSE I IDENTIFY SELF AS A MEMBER OF A CERTAIN RACE, NATIONALITY OR IDEOLOGY THAT I AM IN SOME WAY SUPERIOR TO THOSE IDENTIFIED AS MEMBERS OF OTHER RACES, NATIONALITIES AND IDEOLOGIES.
This is a very powerful belief. Check it out. I is not a thing, really, it is the awareness function of X. But the "conditioned I" feels that it is superior. One of the ideas of the world is to "improve" so that one is superior to others and can control them. Of course, we feel that we have controlled them mentally when we have judged them as being no good, inferior, stupid or what have you.
I BELIEVE THAT DUE TO BEING SUPERIOR TO OTHERS I HAVE BEEN DISCRIMINATED AGAINST AND MISTREATED BY ALL THOSE WHO ARE ENVIOUS OF MY SUPERIORITY.
You will observe that the "self" continually feels it is being put upon, so I will observe the "self" feeling that because it is superior that it has been mistreated.
Now we can continue to work on these and many other beliefs. So our sheet will be headed:
THE "SELF" BELIEVES:
I will observe to see what "self" believes. Write it down. One may be seeing illusions and thereby seeing the truth of the matter.
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