NIPPON KEMPO'S JAPANESE BOXING

KENSOKU WAZA

THE FIST AND FOOT TECHNIQUES

ATEMI-WAZA is an important technique not only when both players facing each other in stand play but also when grapple down together on the mat. kensoku which is correctly made, exactly hits the prescribed place with strong attack power will become an effective ATEMI-WAZA.

How to make KENSOKU ( fist and Foot ) :

SHUKEN ( FIST ) :

1) SEIKEN ( Regular fist )
2) HYOKEN ( Front fist )
3) RIKEN ( Back fist )
4) TEIKEN ( Bottom fist )
5) SHOKEN ( Palm fist )
6) SHUTOKEN ( Sword-hand fist )
7) CHOKEN ( Wrist top )
8) HIJI ( Elbow )

SOKKYAKU ( FOOT & LEGS ) :

1) RISOKU ( Back foot )
2) HYOSOKU ( front foot )
3) TOSOKU ( Sword-foot kick )
4) SHOSOKU ( Heal kick )
5) HIZA ( Kick with knee )

BOGYO NO KOGEKI WAZA
THE OFFENSE AND DEFENSE TECHNIQUES


KAMAE-WAZA
KAWASHI-WAZA
ASHI-SABAKI-WAZA
ZUKI NO UCHI-WAZA
KERI-WAZA
UKETE-WAZA
NAGE-WAZA
KANSETSU-GYAKUTORI-WAZA
KATA-WAZA

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