Wisdom from the man

Welcome to my webpage. I hope that all of you will find this page helpful, inspirational and most of all motivational in helping you realize your full potential.

IF you follow my step by step instructions throughout these pages I guarantee you gain a lot of quality mass NOT FAT.

Firstly I will give a brief introduction of bodybuilding(how it came about and what not) for all you sissies out there. Secondly I'll tell you how to start and illustrate some basic old school compound movements(the secret to getting huge). Then to close it off I will talk about nutrition do's and dont's, and lastly training principles for both begginer's and advanced trainees.

GET OFF YOUR BUTT AND START LIFTING!!!

Why should I even bother training

• reduce stress
  
• Increase blood flow to brain
  
• Boost sex life by increased testosterone levels and more energy
  
• Improves self-esteem
  
• More injury resistant due to stronger muscles and joints
  

Profile of the Man

Terry Singh is a 21 year old, 5'11 220 lb weight lifter who likes kicking butt in the gym.

He has only been lifting weights as a hobby for 1.5 years and enjoys it very much.

Other pastimes include dirtbiking, working and hanging out!

Enjoy the site and don't let anybody keep you from realizing your true potential!