The yoga instructor's directions and adjustments, as well as the presence of other yogis, are constant reminders to be true to our intentions and to look within, always striving for perfection of self and harmony with our environment. The instructor's hands-on guidance and community spirit helps us remain focused during our practice, while the overall shared experience enlightens us with a powerful energy in and of itself. 

Undoubtedly, the sensation one receives from the community spirit adds a beautiful energy to one's practice; even so, remember that an individual does not need a roomful of other yogis in order to practice yoga or an audience in order to feel the benefits of our meditation and poses. The true focus of our yoga practice is within the self. 

There are some downsides to practicing home alone. For instance, if you are just beginning to practice yoga, not having an experienced and knowledgeable guide can lead to improper positioning that might cause you more harm than good. Even advanced yogis can use some spiritual and physical adjustments and guidance from time to time. 

To be truly beneficial, Yoga should be practiced every day, even if for only 20 minutes. So, combining a home practice with a community practice is almost essential. 

With this in mind, there are some very practical factors to consider that might not seem to have anything to do with yoga. Our decision of who to practice with, as well as where, is a very important factor in a healthy yoga practice. 

Practical Reasons on How to Choose a Yoga Center

We practice yoga to better our lives through a sense of calm and fulfillment, adding to our spiritual and emotional wellbeing, as well as increasing our physical awareness and wellness. For this reason, several of the following factors should be considered when deciding on where and when to practice yoga. Among these are: distance, price and scheduling. 

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