ChayaYoga

ChayaYoga

Learn to prevent and deal with all types of injuries, manage stress and promote health and healing. Develop a deeper understanding of yourself and the ability to make clear decisions about your health and well-being.

CHAYAYOGA's vision of health and journey to wellness takes into consideration the total lifestyle and constitution of the whole person in order to support health and wellness by learning to live again in the most natural way possible, in accordance with the guidance of our Prana-inner life force and highest intuition and truth.

A Yoga class can consist of a huge "tool box" of techniques to create an integrating experience that develops awareness, strength, flexibility, breath and balance, to all the systems of the body and all levels of our being, physical, energetic, emotional intellectual, and bliss-connection to spirit/source.